Best snacks to eat while playing online. Have you ever wondered what foods best optimize your gambling? I have done all of the research for you and came up with a few things. Although it's tempting to reach for that junk food or order that late night pizza, those may not be your best options for spinning those reels. Here's why:

Best snacks: Bananas and Milk.

Optimal gambling foods. It may sound like a strange snack to have, especially while you're online gambling. As you know, milk is loaded with calcium. Calcium increases memory as well as health. Who doesn't need a good memory when playing at a casino. Whether it's remembering those winning paylines or remembering the dealer's cards in blackjack, memory is crucial.
Bananas are another snack you should definitely be snacking on while playing at an online casino. They are loaded with vitamins that promote concentration. Bananas have sugars that help regulate blood sugar. They also prevent cramping, for those who are staying seated for long periods of time.

Best snacks: nuts, nuts and more nuts.

Not only are nuts a convenient snack, they are very healthy for a gaming lifestyle. While they may be a little high in fat, they are rich in antioxidants and omega-3 fatty acids. Grab a handful of walnuts, cashews to keep your mind sharp while you're spinning those reels.

You'll also be surprised to find out that tea is high up on the list of things to snack on while gambling. There are various teas to choose from however, you can choose ones that boost your alertness while gambling. There are teas to elevate your mood and keep you focused. Or, after a long day of gambling, you may want to sip on some chamomile to help you unwind.

Chocolate? Say no more.

It has to be dark chocolate though. Dark chocolate is one of the best snacks you can eat while gambling. It has large amounts of antioxidants. This is good for your heart and your brain. Of course, eat this in moderation 🙂

Last but not least you want to throw some apples in the snack rotation. Apples have a lot of nutrients for your mind and will even help you stay awake through a long gaming session! You can definitely add to the plain old apple by sprinkling some cinnamon on top, peanut butter, baking them in the oven. You have tons of options.

Happy Gaming 🙂